Friday mornings are weigh-in days. I actually get excited when I weigh-in and have stuck with my program for the week. I know the scale is going to move so it's nice to stand there and see the number go down from what it was the previous week.
And this week it was down by 2 pounds! Yay! Last week, I somehow managed to melt 4 pounds off and while I would have loved, loved, loved to have seen another four gone . . . minus two still works for me.
My next mini-goal is to have a total of ten pounds gone by Labor Day. If I can lose that, I'll be at the weight I was last April. As it stands, I weigh about what I did this time last year. I never expected baby weight to be gone so fast and now I'm slowly but surely chipping away at those 20 "alcohol-and-fast food" pounds.
Menu for Saturday:
Breakfast:
2 slices cinnamon toast on wheat bread
1 Apple
Total: 3 points
Lunch:
Bacon/ Cheese Melt
Gerber veggie puffs
Total: 7 points
Snack:
WW Icecream bar
Total: 1 point
Dinner:
Faux fried chicken strips
Onion rings
Macaroni and cheese
Total: 9 points
Snack:
Frozen Grapes
Total: 1 point
Total Daily Points: 21
Friday, August 1, 2008
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